LOVE YOURSELF

accept yourself exactly as you are!
"everybody changes"
refuse to criticize yourself
criticism never changes a thing
when you criticize yourself,
your changes are - tive
when you approve of yourself,
your changes are + tive

be gentle to yourself
be kind to yourself
be patient to yourself

praise yourself as much as you can!
tell yourself how well you are doing
with each and every little thing

" always look @ what you HAVE, never look @ what you have LOST "